1. Avoid hair colour as much as you can
Too frequent use of hair colour, which contains several chemicals, can cause irreparable harm to your hair. Stay with your natural hair color if you can, but if you must dye, do it rarely and no more than three shades away.
2. Protect your hair from the sun
The sun can harm your hair in the same way that it does your skin. Too much sun can dry out your hair, especially if it’s color treated, so wear a hat or use an SPF-protected hairspray whenever you’re outside for extended periods of time.
3. Keep your hair in loose updos
Throwing your hair back in a ponytail or braid is convenient, but don’t pull it too tight because this can cause damage and breakage. Tighter hairstyles are acceptable, but avoid doing them every day and leave your hair loose and natural at night.
4. Use natural remedies
There are numerous hair products available to increase the condition of your hair, but some of the best ingredients for your hair may be found in your kitchen. Consider the following natural moisturizers:
- Olive oil: Dry hair can be moisturized with warm olive oil. Apply it to your hair, then wait 45 minutes before shampooing and rinsing.
- Tea: Brew some unsweetened tea to add gloss to your hair and bring out your natural color. After washing off shampoo in the shower, rinse your hair with a tea that matches your natural hair color (chamomile tea for blondes, black tea for brunettes).
- Coconut oil: This is a natural conditioner. Apply heated coconut oil to your hair and leave it on for 30 minutes before rinsing with shampoo.
- Honey: This natural moisturizer can aid in the strengthening of hair follicles. Rinse with a mixture of equal parts honey and shampoo.
5. Eat well to keep your hair healthy and help it grow
To have healthy hair, you must first have a healthy physique, which involves eating properly. Because hair is a part of your body, it requires specific nutrients to be strong and thrive. Increase your intake of these nutrients in your diet to promote hair development.
- Essential fatty acids: Flaxseed oil, salmon, tuna, walnuts, and almonds
- Vitamin B6: Bananas, potatoes, and spinach
- Protein: Fish, chicken, eggs, and soy products
- Folic acid: Fresh fruits and vegetables, especially citrus fruits and tomatoes, as well as whole grains, beans, and lentils
Select Right Hair Care Product
1. Select a shampoo that is suitable for your hair type
There are many different shampoos available for all hair types at various pricing points. While you should stay away from incredibly cheap shampoos, professional shampoos might not offer your hair any additional advantages. Consider your hair type more while choosing a shampoo than the cost.
- Before purchasing the shampoo, look through the label and the list of ingredients. Check to see if it is targeted for your hair type and contains elements that are good for your hair.
- For instance, use a clarifying shampoo if your hair is oily rather than one that moisturizes and hydrates your dry hair if you have dry hair.
2. Always use conditioner after washing your hair
Conditioning is crucial because it moisturizes your hair, protects it from damage, and aids in the restoration of natural oils. Applying conditioner to your roots might cause extremely oily hair.
- Select a conditioner that is also suitable for your hair type. If you have dry hair, a moisturizing conditioner may be required; if you have oily hair, a light-weight conditioner may be required.
3. Before using styling tools, use a heat protector
While you won’t be able to avoid using style tools forever, you can keep your hair as healthy as possible when using heat. Always use a heat serum or heat spray before blow drying, curling, or straightening your hair.
4. Apply a weekly deep conditioner
Applying a deep conditioner at least once a week might help to restore damage along with your usual conditioner. Neutrogena, Alterna Ten, Aussie, and Fekkai are a few companies that produce well-liked hair masks.
5. Use a spray that adds volume to your hair
In case your hair is thin, a volumizer can help you fake a fuller appearance. Invert your hair and evenly distribute the spray between the roots and the rest of your hair. Then, you may give your hair some extra height by using a blow dryer or scrunching it up by hand.
6. Replace regular shampoo with dry shampoo
If you want to keep your hair’s natural oils, you should limit how often you wash it. Use a dry shampoo if your hair gets oily looking in between washes. Brush it out after spraying dry shampoo on your roots, massaging it in with your fingertips, and repeating as necessary.
- Dry shampoos are wonderful because they remove excess oil from your hair without using water or soap, which helps to preserve your hair’s natural oils.